We’ve seen them advertised on TV, on the Internet and in the newspaper, but because there are so many brands and types of stationary bikes available, choosing one isn’t as easy as you would expect. The fact that there is such a great variety of them out there can make you feel a bit overwhelmed.
Usually, the cheaper ones have basic features like a configurable workout resistance and a couple of programming options. Mid-range ones are better built, make less noise and feel more solid. As for the high-end ones, expect them to have more advanced features, like a more accurate and detailed computer, preset workout programs, user profiles, longer warranty and several resistance levels.
What you really need?
Before buying an exercise bike, you have to figure out what your exercise goals are. Think of how often you are going to use it and how hard do you want to push yourself. Many times, people overestimate their abilities and think they will manage to keep up with the workout plan they have in mind. This leads them into buying the most expensive spinning bike, like the one pictured right or for instance the Keiser M3 Plus, only to realize that they aren’t making the most out of its full potential.
Once you are able to make realistic estimations regarding the usage of the machine, you will find it easier to choose the one that matches your workout goals.
Stability is one of the most important aspects of exercise, since the last thing you want is to injure yourself when riding your bike. If the bike is wobbling, then you can just forget about it. Of course, some of you might want to buy the equipment online. In that case, to determine how stable the bike is, check out its weight.
The more it weighs, the more stable it will be. For heavy bikes, there have to be transport wheels included, otherwise you will have a tough time moving your machine from one place to another. And last but not least, make sure that your weight isn’t above the maximum supported weight, otherwise you can put your safety in jeopardy.
The features of Product
If there are several stationary bikes you are keen on, look for extras which set them apart and help you make up your mind. For instance, bikes like the Schwinn AD6 Airdyne and the Body Rider have built-in fans which, apart from providing air resistance, help you cool off. If you can’t work out without listening to your favorite tunes, bikes like the Schwinn 270 Recumbent have built-in acoustic sound systems which allow you to play your music loud (see image right).
Another feature you might want to take into consideration is the water bottle holder – it might not seem all that important but it definitely helps if the bike has one, since you wouldn’t have to interrupt your workout to have a drink of water (or, of course, your favorite energy drink). Additional features you might want are remote control cups, which the Exerpeutic Upright Folding Bike has incorporated, or a magazine stand like the FitDesk FDX 2.0.
Final Words
Before spending money on one, consider how you’re going to use it. There is an exercise bike for everyone, from serious cyclists to regular users – you just need to find the right one for you.